Why do people seek consultation from a nutritionist?
We speak to OsomeFood’s go-to nutritionist, to find out more about her role in getting individuals to a healthier place, and find out some of her guilty indulgences (they get pretty...dark).
Humairah Hameed Maricar, BSc, MSc
Accredited Nutritionist, Dietitian
Superfood – what's it all about?
Acai, avocado and goji berries have been having a big moment in the spotlight.
Take a walk through the CBD in Singapore and beyond the zombie flock of office workers, you’ll easily spot rows of cafes shouting out words like GRAINS, HEALTH BOWLS, GOODNESS.
So what are superfoods? And why are they so hyped up? Are they really that good(ness) for us?