Our program has been scientifically demonstrated to encourage the growth of beneficial gut bacteria and enhance overall digestive wellness. The meals we provide are thoughtfully composed of whole plant-based foods rich in fiber, and they include prebiotics, probiotics, and postbiotics along with the incorporation of fermentation techniques. Prebiotics and probiotics have gained significant recognition for their positive impact on gut health. More recently, postbiotics have emerged as another group of advantageous compounds capable of

promoting health benefits.

Furthermore, our meals do not contain certain foods such as sugar, gluten, and dairy. These foods have been associated with triggering inflammation in the body, potentially fostering the growth of harmful gut bacteria.

This 10-day program, which includes 20 different meals, is dedicated for gut improvement and fostering a strong foundation for wellness and resilience against various health challenges.